Ready set release music and relaxation exercises for children amazonca klein psyd roger j allen med jeffrey s books. Exercise childrens health fitness play activities abstract this 74 minutes cd offers 14 fun and calming exercises using music breathing muscle relaxation and guided active imagination to soothe and release tension for children from preschool to middle school isbn. Music and relaxation exercises for children audio cd cd december 1 1999 by roger j klein psyd author jeffrey s allen med author. The american academy of pediatrics encourages teachers to teach mind body relaxation techniques to children at an early age research shows that yoga and meditation are promising complementary therapies to reduce stress in kids and teens trying mind body relaxation techniques in schools can be beneficial for students kids may find it more